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Chris Jones speeds through the streets of Lodi!

Chris races through downtown LodiOn Sunday it was a thrill to watch Chris Jones of Team Type 1, sponsored by VSP Vision Care, take third place in Lodi during the Pro 1, 2 criterion bike race at speeds in excess of 30 MPH. Lodi, a quiet little town just South of Sacramento is where I lived there for fifteen years before moving closer to work. The downtown streets were packed with people, music was playing and the bike racers were smokin’ through town………it was SO great! I can’t imagine a better way to spend a Sunday afternoon.

Organization of the Bike team at Amgen
Lodi Cycling Fest was a first step as Lodi seeks to attract the Tour of California next year. Did you see the Tour of California Prologue in Sacramento this year? That was a super amazing event sponsored in part by VSP and led out by the VSP Cycling Team.

From my perspective the Lodi event organizers did an amazing job. Michael Hernandez from VOS – Cycles Gladiator Racing Team did the honors and called the race keeping the Lodi crowd on the tips of their toes. That man can really talk the talk! The local restaurants, brew pubs and wine bars were open and a great time was had by all.

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It’s easy as 1 2 3…..

What’s easy….riding a bike? Well, yes, but there’s more to this story. While on business in New York this week I had an afternoon to kill so I found a half-day bike tour. (Note to self: never forget, riding on fat tires is much more work than riding on skinny tires.)

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The guide, a skinny kid who looked like he was fourteen, turned out to be a charming and witty college graduate with a degree in history, and formerly a bike messenger in San Francisco. He managed to talk the New York talk while riding between trucks, over curbs, down paths that said NO BIKES, past fragrant fruit stands and through neighborhoods that used to be very scary. We left from 2nd between 68th and 69th to find a wide, and very gracious, bike path along the water as we headed toward Spanish Harlem and then on to Central Park. The parks were green, the streets clean and the brown-stones (think Cosby show) really beautiful to look at. Paula Blog Image2Approaching what we were told was the busiest street in the neighborhood, and usually not traveled on the tour, we took a quick left and found ourselves from of the Apollo Theater. Music played in the background and we signed huge sheets of plastic hung outside on the walls. Vendors were selling everything “Michael” that can be imagined, and everyone was very happy, including us. On towards Columbia University and then Central Park, the weather was perfect and the adventure was grand. We stopped for pictures at The Cathedral Church of St. John the Divine, where reconstruction was completed just months ago, before riding into the park. The spot where John Lennon was shot in from of the Dakota, Strawberry Fields, sunbathers in the park, horses, runners, more bikes, you name it, we saw it. The tour concluded at 5:00 PM during rush hour which I believe should be renamed grid lock. I chose to walk an hour back to the hotel and was happy I did because I feel like I really saw New York, smelled it and felt it.

Ride to work, change your life!

Paula F. is a member of VSP's Commercial Marketing team.

Paula F. is a member of VSP's Commerical Marketing team.

The locker room at VSP is quiet in the morning, or I should say the women’s locker room is quiet. It’s nice, but where are all the women?

For years I toyed with the idea of commuting on my bike to work. There is always a reason not to get the process started. A few of my personal favorites (call them reasons or excuses) involve coordinating clothing and duplicating hair products and make up. And then the big one, what if I get to work and don’t have what I need, or even better, what if I don’t want wear what’s hanging in my locker? All water under the bridge….

For me, the key is driving to the office once a week, on the weekend. Yes, that’s right, load up clothes and shoes for the week. It isn’t always possible to ride five days a week, but I can tell you this process has changed my life. I used to spend quite a bit of time in the morning standing in the

Fellow bike commuter John Kretschmann, IT

Fellow bike commuter John Kretschmann, IT

closet, picking, choosing, coordinating and ironing if necessary. My new process — five minutes of assembling outfits and putting them in the car with a clean towel. Even if I forget something, no one is the wiser. So many things just don’t matter.

So life is different now. I don’t get up and get ready for work anymore, I get up and head out the door on my bike. Ten miles later I stop at the office and take a nice shower. Best yet, unlike most bike rides where you hope you can find something other than power food to eat, we have the cafeteria waiting to fill that need. This is all good.

And there you have it. In addition to saving gas you can rack up lots base miles every week that will make you strong and fit. And what you see along the way to the office is amazing!

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