Posts Tagged ‘itchy eyes’

It’s Allergy Season – Do you know where your tissues are?

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

We welcome back Dr. Kestenbaum with a post on allergies and how you can help ease the itchy, watery eyes that come with them.

Every year, I stock up on over-the-counter allergy eye drops and pre-write prescriptions for allergy medications in anticipation of the droves of patients reporting to me with eye allergy symptoms.  These symptoms include itchy, red and watery eyes, a gritty feeling and reduced contact lens tolerance.  These symptoms are caused by airborne allergens including pollen, mold, dust and pet dander.

The best way to treat allergies is to avoid the allergens that cause them.  But, given the reality that life brings, we all know that this is nearly impossible.  So we have to find alternative methods to treat the symptoms that allergies bring.

Sunglasses help to prevent pollen from blowing into your eyes especially on windy days.  Staying indoors on bad allergy days is a choice for some.  For others, contact lenses usually become difficult to wear during allergy season.  But certain types of contact lenses approved by the FDA for people with allergies can also help to reduce symptoms. Read more »

Burning, itching & watery eyes? You may have Computer Vision Syndrome.

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

Today we welcome VSP provider Joel Kestenbaum, O.D. from Long Island N.Y. His guest blog gives an overview of Computer Vision Syndrome (CVS) and tips to resolve CVS symptoms.

Everyday patients complain of blurred vision and burning or itchy eyes. More often than not, these people are spending overwhelming amounts of time at the computer at work and at home.  They are developing Computer Vision Syndrome (CVS).

Practicing healthy computer vision hygiene is just as important as brushing your teeth and taking a shower … and its results can dramatically improve your comfort and productivity at work.

Here are a few simple steps to keep your vision healthy starting with the “20/20/20 Rule.What’s with all the 20′s?  It goes a little something like this.

  • 20 minutes using the computer- in which you focus intently upon the screen.
  • 20 second break – take a 20 second break after you have focused on the screen for 20 minutes
  • 20 feet away – focus your eyes upon something roughly 20 feet away for this 20-second break.

What happens if you use the computer for long periods of time without a break?

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    Photo courtesy of Indiana University.

  1. Headaches
  2. Neck and upper back aches
  3. Blurry vision during and after computer use
  4. Eye strain, possibly causing changes in vision
  5. Burning, itching and watery eyes
  6. Overall loss of short-term focus until eyes adjust.

Read more »