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	<title>VSP Blog &#187; Natomas Optometry</title>
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	<description>Daily peek at eyecare</description>
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		<title>Do you know what the inside of your eye looks like?</title>
		<link>http://www.vspblog.com/do-you-know-what-the-inside-of-your-eye-looks-like/</link>
		<comments>http://www.vspblog.com/do-you-know-what-the-inside-of-your-eye-looks-like/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 10:22:03 +0000</pubDate>
		<dc:creator>David C.</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[cataracts]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eye exam]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[macular degeneration]]></category>
		<category><![CDATA[Natomas Optometry]]></category>
		<category><![CDATA[optic nerve]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://vspblog.com/?p=8579</guid>
		<description><![CDATA[<p>Working at VSP, and also wearing glasses for more than ten years, I understand the importance of healthy vision. (I’m not going to lie, either; I love getting new glasses and can never seem to have enough.) Last week when I got my yearly eye check-up, I had the option to get a digital image [...]</p><p>The post <a href="http://www.vspblog.com/do-you-know-what-the-inside-of-your-eye-looks-like/">Do you know what the inside of your eye looks like?</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></description>
				<content:encoded><![CDATA[<div id="attachment_8580" class="wp-caption alignleft" style="width: 239px"><a href="http://vspblog.com/2011/10/11/do-you-know-what-the-inside-of-your-eye-looks-like/carr-david-od/" rel="attachment wp-att-8580"><img class="size-full wp-image-8580      " title="Carr, David OD" src="http://vspblog.com/wp-content/uploads/2011/10/Carr-David-OD.jpg" alt="" width="229" height="171" /></a><p class="wp-caption-text">The inside of my right eye</p></div>
<p>Working at VSP, and also wearing glasses for more than ten years, I understand the importance of healthy vision. (I’m not going to lie, either; I love getting new glasses and can never seem to have enough.) Last week when I got my yearly eye check-up, I had the option to get a digital image of my eye in lieu of a dilated exam. I have to admit, I was curious to see what the inside of my eye looked like…just what was my eye doctor (<a href="http://natomasoptometry.com/">Dr. Nakamura of Natomas Optometry</a>) looking at in there?</p>
<p>At first glance, I was a little concerned with the red dot in the middle and white blob off to the side, but Dr. Nakamura explained to me that the red dot was actually the macula and the white spot was the optic nerve—both were supposed to be there. The macula is responsible for seeing things in detail and our “central vision” (as in not peripheral vision) while the optic nerve is what carries the visual information to the brain.</p>
<p>I thought it was rather interesting to see my own eyes on the screen in front of me. What I liked most was how Dr. Nakamura could show me that my eyes were healthy by comparing my images to sample pictures with various eye or eye-related health conditions like <a href="https://www.vsp.com/cms/edc/diabetes-discovery.html">diabetes</a>, <a href="https://www.vsp.com/cms/edc/topics/high-blood-pressure.html">high blood pressure</a>, <a href="https://www.vsp.com/cms/edc/topics/cataracts.html">cataracts</a>, and <a href="https://www.vsp.com/cms/edc/topics/macular-degeneration.html">macular degeneration</a>. I was happy to see my eyes didn’t have any of those problems.</p>
<p>P.S. I just got computer vision glasses for the first time, and I am really excited about them. <a href="http://vspblog.com/2012/01/24/what-are-computer-vision-glasses-and-why-should-you-consider-them/">See what I had to say about them</a>.</p>
<p>The post <a href="http://www.vspblog.com/do-you-know-what-the-inside-of-your-eye-looks-like/">Do you know what the inside of your eye looks like?</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Team Tyreke Scores with Great Vision (part 4 of 4)</title>
		<link>http://www.vspblog.com/team-tyreke-scores-part-4-of-4/</link>
		<comments>http://www.vspblog.com/team-tyreke-scores-part-4-of-4/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 20:39:05 +0000</pubDate>
		<dc:creator>Melissa W.</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Frames & Lenses]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[eye exam]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[Natomas Optometry]]></category>
		<category><![CDATA[Tyreke Evans]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[VSP doctor]]></category>

		<guid isPermaLink="false">http://vspblog.com/?p=7330</guid>
		<description><![CDATA[<p>Tyreke&#8217;s brother, Doc Evans, talks about needing glasses for the first time ever Doc Evans, Tyreke Evans’ brother, just had his annual eye exam by Dr. Ryan Nakamura at Natomas Optometry. Doc is a musician, and good vision is important to him. During his eye exam, he discovered he needed glasses for the first time [...]</p><p>The post <a href="http://www.vspblog.com/team-tyreke-scores-part-4-of-4/">Team Tyreke Scores with Great Vision (part 4 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><span style="text-decoration: underline;">Tyreke&#8217;s brother, Doc Evans, talks about needing glasses for the first time ever</span></p>
<p>Doc Evans, <a href="http://www.nba.com/playerfile/tyreke_evans/" target="_blank">Tyreke Evans’ </a>brother, just had his annual eye exam by <a href="http://www.natomasoptometry.com/staff.html" target="_blank">Dr. Ryan Nakamura</a> at <a href="http://www.natomasoptometry.com/" target="_blank">Natomas Optometry</a>. <a href="http://www.bluprintentertainment.com/Home/Home/" target="_blank">Doc </a>is a musician, and good vision is important to him. During his eye exam, he discovered he needed glasses for the first time ever and shared that experience with me after his exam.</p>
<div id="attachment_7331" class="wp-caption aligncenter" style="width: 410px"><a href="http://vspblog.com/2011/04/26/team-tyreke-scores-part-4-of-4/p1070553/" rel="attachment wp-att-7331"><img class="size-medium wp-image-7331 " title="P1070553" src="http://vspblog.com/wp-content/uploads/2011/04/P1070553-500x375.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Doc Evans ready for his eye exam</p></div>
<p><strong>Doc, some people aren’t happy when they find out they need glasses for the first time. How did you feel and what advice would you offer someone in this position?<br />
</strong>I think it&#8217;s natural for a person who has always had “perfect vision” to succumb to the fact their vision is getting worse. At least it was for me! Most of the time, as you age, your vision worsens. It’s just part of life. My advice would be to get an eye exam every year to be aware of your vision and eye health. If you do need glasses, you should definitely get them. If you avoid it, you’re limiting what you can see in life. There’s such a great variety of <a href="http://member.vsp.com/gallery/" target="_blank">styles</a> available now, that I was actually excited to hear I’d be able to pick out a really cool pair that fits my personality.</p>
<p><strong>How will having glasses impact your work as a musician?<br />
</strong>As an artist and producer, I need to be able to see the music from a digital standpoint, which includes placing each bar or verse within the song. Clear vision is important for me to be accurate in what I do.</p>
<p><strong>How did the exam itself go?<br />
</strong>My eye exam was fun! Dr. Nakamura was very knowledgeable and told me he was looking for signs of <a href="https://www.vsp.com/diabetes.html">diabetes</a> and <a href="https://www.vsp.com/hypertension.html">high blood pressure</a> — just by looking in my eye! I think that is amazing. It was fast and painless, and now I know my eyes are healthy. I love my new glasses and see so much better!</p>
<div id="attachment_7332" class="wp-caption aligncenter" style="width: 410px"><a href="http://vspblog.com/2011/04/26/team-tyreke-scores-part-4-of-4/picking-out-glasses/" rel="attachment wp-att-7332"><img class="size-medium wp-image-7332 " title="Picking out glasses" src="http://vspblog.com/wp-content/uploads/2011/04/Picking-out-glasses-500x375.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Doc Evans picking out glasses at Natomas Optometry</p></div>
<p>The post <a href="http://www.vspblog.com/team-tyreke-scores-part-4-of-4/">Team Tyreke Scores with Great Vision (part 4 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Team Tyreke Scores with Great Vision (part 3 of 4)</title>
		<link>http://www.vspblog.com/team-tyreke-scores-with-great-vision-part-3-of-4/</link>
		<comments>http://www.vspblog.com/team-tyreke-scores-with-great-vision-part-3-of-4/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:54:13 +0000</pubDate>
		<dc:creator>Melissa W.</dc:creator>
				<category><![CDATA[Frames & Lenses]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[eye exams]]></category>
		<category><![CDATA[eyewear]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[lenses]]></category>
		<category><![CDATA[Natomas Optometry]]></category>
		<category><![CDATA[Transitions]]></category>
		<category><![CDATA[Tyreke Evans]]></category>

		<guid isPermaLink="false">http://vspblog.com/?p=7254</guid>
		<description><![CDATA[<p>Tyreke&#8217;s Trainer, LaMont Peterson, Talks about His Eye Exam and Transitions Lenses LaMont Peterson has been professional basketball player Tyreke Evans’ trainer since Tyreke was 13 years old. These guys spend a lot of time together training for games—indoors and out—and they both know that healthy eye sight is key to staying on the ball. They [...]</p><p>The post <a href="http://www.vspblog.com/team-tyreke-scores-with-great-vision-part-3-of-4/">Team Tyreke Scores with Great Vision (part 3 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Tyreke&#8217;s Trainer, LaMont Peterson, Talks about His Eye Exam and Transitions Lenses</span></strong></p>
<p>LaMont Peterson has been professional basketball player <a href="http://www.nba.com/playerfile/tyreke_evans/" target="_blank">Tyreke Evans’ </a>trainer since Tyreke was 13 years old. These guys spend a lot of time together training for games—indoors and out—and they both know that healthy eye sight is key to staying on the ball. They even go to the same VSP practice, <a href="http://www.natomasoptometry.com/" target="_blank">Natomas Optometry</a>. LaMont recently had his annual eye exam with <a href="http://www.natomasoptometry.com/staff.html" target="_blank">Dr. Myra Lew</a> and got a new pair of glasses with <a href="https://www.vsp.com/glasses-deals.html">Transitions<span style="font-size: 11px;"> </span>lenses</a>. Transitions lenses darken and lighten automatically according to the surrounding light conditions. I chatted with LaMont afterward to see how his exam went and how he likes his new glasses.</p>
<div id="attachment_7271" class="wp-caption aligncenter" style="width: 410px"><a href="http://vspblog.com/2011/04/21/team-tyreke-scores-with-great-vision-part-3-of-4/p1070610-2/" rel="attachment wp-att-7271"><img class="size-medium wp-image-7271  " title="P1070610" src="http://vspblog.com/wp-content/uploads/2011/04/P10706101-500x500.jpg" alt="" width="400" height="400" /></a><p class="wp-caption-text">LaMont wearing Joseph Abboud (JA160) with Transitions lenses</p></div>
<p><strong>LaMont, I see you went with Transitions lenses. What made you choose Transitions over prescription sunglasses?<br />
</strong>I like the convenience of not having to switch from glasses to sunglasses every time I go inside or outside. I guess prescription sunglasses would be nice too, but I really don’t want to have to carry two pairs of glasses around.</p>
<div><strong>Did you learn anything new about your eye health during your eye exam with Dr. Lew?<br />
</strong>My eyes are healthy, but Dr. Lew did tell me it’s important to protect your eyes from UV rays when you’re outside. I knew dark lenses made me more comfortable outdoors, but I didn’t realize there were also health benefits. Too much sun exposure is bad for your eyes. Wearing lenses that block the UV rays can help prevent cataracts and macular degeneration. Transitions lenses take care of all this for me.</div>
<div><strong> </strong></div>
<div><strong>You and Tyreke have both had your annual eye exams now. Are you glad you had it?<br />
</strong>I am. You know, it really doesn’t take that long, and then you know that your eyes are healthy. In this business, you can’t take chances like that.</div>
<div id="attachment_7266" class="wp-caption aligncenter" style="width: 410px"><a href="http://vspblog.com/2011/04/21/team-tyreke-scores-with-great-vision-part-3-of-4/p1070563/" rel="attachment wp-att-7266"><img class="size-medium wp-image-7266 " title="P1070563" src="http://vspblog.com/wp-content/uploads/2011/04/P1070563-500x375.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Picking out glasses at Natomas Optometry</p></div>
<p>The post <a href="http://www.vspblog.com/team-tyreke-scores-with-great-vision-part-3-of-4/">Team Tyreke Scores with Great Vision (part 3 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></content:encoded>
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		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Team Tyreke Scores with Great Vision (part 1 of 4)</title>
		<link>http://www.vspblog.com/tyreke-evans-eye-exam/</link>
		<comments>http://www.vspblog.com/tyreke-evans-eye-exam/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 16:48:57 +0000</pubDate>
		<dc:creator>Melissa W.</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[eye exams]]></category>
		<category><![CDATA[Natomas Optometry]]></category>
		<category><![CDATA[sports and vision]]></category>
		<category><![CDATA[Sports vision]]></category>
		<category><![CDATA[Tyreke Evans]]></category>
		<category><![CDATA[VSP Provider]]></category>

		<guid isPermaLink="false">http://vspblog.com/?p=7179</guid>
		<description><![CDATA[<p>Tyreke Evans Gets His Annual Eye Exam   Professional basketball player Tyreke Evans recently went in to see VSP provider Ryan Nakamura, O.D., at Natomas Optometry for his annual eye exam. I sat down with him afterwards to hear how it went.   So, Tyreke, how did your eye exam go? It went great. It was [...]</p><p>The post <a href="http://www.vspblog.com/tyreke-evans-eye-exam/">Team Tyreke Scores with Great Vision (part 1 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></description>
				<content:encoded><![CDATA[<address><strong><span style="text-decoration: underline;">Tyreke Evans Gets His Annual Eye Exam</span></strong></address>
<address> </address>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7180" title="Tyreke's Eye Exam" src="http://vspblog.com/wp-content/uploads/2011/04/Tyreke_EyeExam.jpg" alt="" width="403" height="302" /></p>
<p style="text-align: left;">Professional basketball player Tyreke Evans recently went in to see VSP provider <a href="http://www.natomasoptometry.com/staff.html" target="_blank">Ryan Nakamura, O.D</a>., at <a href="http://www.natomasoptometry.com/" target="_blank">Natomas Optometry</a> for his annual <a href="https://www.vsp.com/eye-examinations.html">eye exam</a>. I sat down with him afterwards to hear how it went.</p>
<div><strong> </strong></div>
<div><strong>So, Tyreke, how did your eye exam go?<br />
</strong>It went great. It was easy and painless, and I walked away knowing my eyes are healthy.</div>
<div><strong> </strong></div>
<div><strong>Did you learn anything new during your eye exam?<br />
</strong>I didn’t realize how many different kinds of tests were involved in an eye exam. Dr. Nakamura tested my peripheral vision and depth perception, which are both important for my game. He tested my vision, and it was perfect. He also looked for problems that can lead to losing your vision.</div>
<div><strong> </strong></div>
<div><strong>Did anything surprise you about your eye exam?<br />
</strong>I knew eye exams were important, but I didn’t realize how technical they were. Dr. Nakamura looked inside my eyes to make sure they were healthy, and he explained to me what he was looking for. An eye doctor can see signs of <a href="https://www.vsp.com/diabetes.html">diabetes</a> and high blood pressure just by looking at the blood vessels in your eyes.</div>
<div><strong> </strong></div>
<div><strong>Why are eye exams important to you?<br />
</strong>Eye exams are very important. You never know what’s going on inside your eyes, and you need to make sure a doctor is checking them out every year. Something could be going wrong, without you knowing it. Some people only go to the eye doctor when they can’t see well, and those people are missing out on something that could save their sight. My vision is critical for my sport, and I get my eyes checked every year.</div>
<p>The post <a href="http://www.vspblog.com/tyreke-evans-eye-exam/">Team Tyreke Scores with Great Vision (part 1 of 4)</a> appeared first on <a href="http://www.vspblog.com">VSP Blog</a>.</p>]]></content:encoded>
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		<slash:comments>46</slash:comments>
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