Posts Tagged ‘Thanksgiving’
Happy Thanksgiving, Turkey
Posted on November 24th, 2011 by David CLet’s Talk Turkey about Eye Safety
Posted on November 18th, 2011 by Tammi B.
You’re probably planning your holiday meal preparations, and there are many recipes out there for deep fried turkey. Several of my friends have tried this and recommend it highly. They tell me it results in a tender, flavor-infused bird when properly done, and my local stores are moving necessary deep frying poultry paraphernalia to prominent locations in their Thanksgiving aisle displays.
What I would love to see included in these displays is a simple pair of protective goggles. Think about it: a 14 pound turkey lowered into a vat of boiling oil could easily result in a serious back splash of hot grease, and that is a clear risk for the eyes of the cook or those nearby. The American Academy of Ophthalmology recommends that every household have at least one pair of protective eyewear to use during activities that may present a risk of eye injury. They have a guide on preventing eye injuries in the home you may find helpful.
So if you’re frying turkey and don’t have safety glasses, stop by your local hardware store and pick some up. One of my all time favorite songs is Peter Gabriel’s In Your Eyes. Here’s hoping the song’s meaning remains that of a romantic ballad only!
Happy Thanksgiving!
Posted on November 25th, 2010 by Lisa P.We would like to wish all our friends a Happy Thanksgiving holiday filled with lots of love and laughter. Share the festivities online by sending your friends a message using our customizable eye chart application.
Gobble Your Way to Eye Health
Posted on November 25th, 2009 by Jessica G.Did you know that parts of your Thanksgiving feast help your eyes? Diets high in antioxidants like vitamin A and lutein (which your body converts into an antioxidant) have been connected with lowered rates of macular degeneration and cataracts.
Here are some harvest favorites that are high in nutrients that support the health of your peepers—and taste great!
- Sweet potatoes: An excellent source of beta-carotene, which your body converts into the essential anti-oxidant vitamin A. For a refreshingly basic take on these oft over-sweetened veggies, try tossing chunks in olive oil, salt, and pepper and roasting in a hot oven.
- Pumpkin: With lots of vitamin A and a powerful wallop of beta-carotene and lutein, who needs to feel guilty about a second serving of pumpkin pie?
- Green beans, brussels sprouts, and broccoli: Each is a good source of lutein and zeaxanthin, which help protect the retina from light damage. To let the flavor of these veggies shine, try them lightly steamed or roasted in the oven.
And don’t forget your leafy greens! The deeper the color, the healthier they are for you and your eyes.
VSP wishes you and yours a happy, healthy, Thanksgiving!