Posts Tagged ‘winter sports’

Extreme Eyecare: Winter Sports Protection

As we experience winter weather conditions, through the flurry of disgruntled travelers and burst pipes, there are those among us who are raising our mulled wine glasses in glee…winter sport enthusiasts unite!

However, as we take to the slopes with childlike abandon, the cold snap brings its own challenges for the outdoorsman (and woman) and one hazard that’s easy to forget—protecting our eyes. That’s surprising, considering eye injuries are a common injury suffered during ski and snowboarding activities, and the glare from the snow can make it very difficult to see where you’re headed.

The surface of our eyes often become irritated by harsh winds, and snow sport enthusiasts should protect their eyes using properly fitted, sports-rated eyewear that filters out 100% of UV light. Those with less than perfect vision benefit from the availability of prescription goggles. In either case, the risks of not protecting your eyes include keratitis (inflammation of the cornea), conjunctivitis, and retina damage, not to mention direct injury to the eye.

While our body is able to repair much of the damage we do it, the lens of the eye can’t repair itself. The risk of irreversible damage is too high to risk. We also have a tendency to think the sun is less intense during the dark winter months, but the winter sun sits lower in the sky and exposure can actually increase.

So, while you raise your glass to toast the winter events, remember it’s a lot more fun when you can clearly see the smiling faces around you celebrating a day on the slopes together.

Visit The Center to learn more about keeping your sight safe this winter.

2010 Winter Olympics – Protect your eyes, just like the athletes!

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

Joel Kestenbaum O.D. is a VSP provider in Long Island, NY.

In today’s guest blog post from Dr. Joel Kestenbaum of Optix Eyecare in Long Island, NY, he discusses protective eyewear and winter sports …

The 2010 Winter Olympics are upon us.  Lets take a look at the common attributes most Winter Olympians have:

  • Athletic ability
  • Drive and determination
  • Support of family and friends
  • Excellent vision

If you look at all the skiers, snowboarders, speed skaters, lugers and bobsledders, they are all wearing some sort of protective eyewear.  How do they know which lenses to wear?  What if it is cloudy, sunny, snowing, sleeting, raining, foggy, nighttime, or early morning?

snowboardingThink Safety First

You can be certain that the lenses in an athlete’s goggles are made of polycarbonate.  For fast-moving winter sports, this material is much more impact-resistant than glass or conventional plastic. The frame also needs to be lightweight and flexible reducing the likelihood of the lens breaking or popping out in a bad fall.  Prescription lenses can be made for inserts that sit behind the shield of the goggle or some goggles are actually made to wear over a regular pair of eyeglasses.

Think Visual Efficiency Next

Black, gray, or smoke lenses

Best for bright conditions – they dim the bright sunlight to ease the strain on your eyes. Depending on the intensity of the tint, these lenses do darken your vision but gray does not alter color.  These lenses are best for wide-open areas, especially on sunny days.  One should not ski or snowboard in trees or trails with dark lenses.

Amber Lenses
Amber is a color in between a light brown and a dark yellow lens.  Amber blocks blue light, greatly increases contrast.  This color is a good choice for seeing moguls out on the slopes.  Amber is best for under cloudy skies or on dimly lit trails but is not recommended for sunny days.

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